Simplicity & Lightness

German with automatic subtitles.
Topics: It’s much easier than you think. Life decides – for you. Our memories deceive us. You don’t know what you give to others. Turn toward where there are no thoughts. Forget what you’ve experienced. Not outward, but inward. It all begins with...

German with German subtitles.
There is a simple trick to being happy without ego, but then it sneaks back in again. That's why you need two more ingredients for a free life: determination and the willingness to be 100 percent.

German with German subtitles.
For many, it is normal to have to struggle in life, and this is also how they meditate. But this is unbearable, and so, many become despondent and give up meditating. I encourage you to stop the real cause of your pain and problems instead: the struggle against yourself.

How do you live a good life – in practical terms? Using my own life as an example, I will tell you how this happens by itself, without rules and discipline. Meditate and it will happen by itself: a life in Heaven and on Earth at the same time.

Why is the spiritual path so serious and difficult? And can I make it easy for myself? I explain why you find it incomprehensible that it is actually easy, and what you can do to get through the night and return to the innocence that Jesus spoke of.

German with English subtitles.
Topics: Don't believe, but experience it for yourself. The deceased twin sister. The narcissistic mother. No more waiting for the answer. Is stubbornness part of the ego? Amazed and helpless carried by life. Meditate without automatically being a disciple. Impossible not to take it personally. The End of Paradise. What happens in Satsang. Feeling the suppressed feelings of others. What costs energy is the fight against it. Relief from a guilty conscience. Fear of the dentist.

Samarpan Meditation is free and has no rules, and yet many people say that they feel repelled by the many rules and instructions. I explain why this happens and talk about the three ways out of the trap of our ego.

Many spiritual people find everything on their path difficult or even impossible: Master, Guru, God and Samarpan Meditation, even though you can't do it wrong and the Guru doesn't demand anything at all. How is this possible? The answer lies in the beginning of mankind.

People love what is difficult, and the solutions to it: ever new workshops, methods, levels… But the way to Heaven is simple; so simple that advanced people cannot bear it.