Practising Meditation

How does a holy life come about? This trilogy is about how to do this in concrete terms, and I share details from three areas of my life: meditation, spiritual life and practical, worldly life. Let yourself be inspired and experience what your holy life wants to look like.

Topics: That what happens, happens by itself. Samarpan Meditation. In Meditation, you are not alone anymore. Becoming sensitive again. Being alone means: being with yourself. The feelings are not important. The Earth takes care of the body. Those who trigger you bring you the gifts. It's not your job to change yourself. You cannot accept yourself – but God can. Remarks on Samarpan Meditation. Who is the boss here?

Topics: With expectation, it's not meditation. Who is the boss here? The invisible magic of the u-tube. One path or many? Can I meditate another way? The misunderstanding about acceptance. Nobody needs sex. Sensitivity demands you take care of yourself. And then you understand Jesus. Don't try to understand or remember. Anybody can find Heaven. When you forget your body. Forget that you can't do it.

Topics: You cannot help your mother. Welcome the fear to stay forever. Finding your true ground. Meditation – is that all? You don't need me. Meditating for long hours? Your meditation is not your responsibility. How is it to be a Saint? Being alone is not the problem. You can't let go of doership. Why I don't do meditation sessions. What's the right time for meditation? With expectations, it's not meditation.

Nothing is easier than meditating, and yet everything else seems to be more important, better or faster. There is something that dies when you meditate and the problems disappear. All you need is determination, and everything changes.

Samarpan Meditation works wonders, and yet it is so simple. And you can just be the way you are: without pressure and effort, life transforms all by itself.

For many people, meditation and spirituality have something unreal, ungrounded. But Samarpan Meditation is different. A video about this magical bridge that connects Heaven and Earth.

Why is it a good sign when the meditation causes unpleasant symptoms? What to do if you just can't get into the crown chakra? Answers to basic questions about Samarpan meditation.