Samarpan Meditation

Topics: Why I am here. The feelings do all the work for you. Your soul tells you whether she is happy with you. You don't need the painkiller anymore. You have no idea how much help you have. There is no hurry. This is your lifetime chance. You cannot do surrender. Seriousness is the only sin. Easy is right. You can't remember Heaven. Once the feelings let go of you, you can go inside. How far away is the Guru? This meditation is not serious.

You may think you know spiritual people, but you could be wrong, because the difference is not recognizable from the outside. In this second part of the trilogy, I tell you about my invisible spiritual life – to provoke you to discover yours.

How does a holy life come about? This trilogy is about how to do this in concrete terms, and I share details from three areas of my life: meditation, spiritual life and practical, worldly life. Let yourself be inspired and experience what your holy life wants to look like.

German with English subtitles.
Topics: What actually happens in Satsang. Is it the ego that speaks the mantra? Negative Energies and Situations. Coming out of the ego of pain. What do you carry into the world? Swamiji's new meditation practice. Take care of yourself. The hatred you feel is a good sign. Those who irritate you are giving you a gift. Responsibility for doing the right thing? Turning away from injustice and suffering? Dealing with stress. Thoughts – the source of stress...

Topics: That what happens, happens by itself. Samarpan Meditation. In Meditation, you are not alone anymore. Becoming sensitive again. Being alone means: being with yourself. The feelings are not important. The Earth takes care of the body. Those who trigger you bring you the gifts. It's not your job to change yourself. You cannot accept yourself – but God can. Remarks on Samarpan Meditation. Who is the boss here?

We believe we need discipline and rules to do the right thing. Someone who says: "Just be the way you are" sounds like a fool to us. But in reality, this is the only way – when meditation is added and love and wisdom start growing within us.

Why are there people who meditate and are disappointed? How can they also reach their goal? There is this first yes, this first surrender, but then you discover that it is also about taking the second step and becoming a yes, becoming surrender.

German with English subtitles.
Topics: It is overlooked because it is so simple. Sadness is a special guest. You have been searching for many lives. What you are is none of these things. Don't take anything personally. You can't stay there. Love God and the world – at the same time. Only one can overwhelm you. Real closeness happens through yourself. Closedness and anger – your best friends. Meet yourself, first and foremost. Only without effort is it meditation. Don't take old karma personally. The Soul Mantra. Support me if it gives you joy.

Why is the spiritual path so serious and difficult? And can I make it easy for myself? I explain why you find it incomprehensible that it is actually easy, and what you can do to get through the night and return to the innocence that Jesus spoke of.

Topics: With expectation, it's not meditation. Who is the boss here? The invisible magic of the u-tube. One path or many? Can I meditate another way? The misunderstanding about acceptance. Nobody needs sex. Sensitivity demands you take care of yourself. And then you understand Jesus. Don't try to understand or remember. Anybody can find Heaven. When you forget your body. Forget that you can't do it.

Why do we incarnate as human beings only to struggle to find our way back to Heaven, where we were in the first place? Anyone who struggles with life and themselves has already experienced the answer for themselves. Discover how your life can become the gift that it is.

German with English subtitles.
Topics: What will happen to the world? Not politics determines the world, but you. Playfully you are fastest. Supporting another person. How to deal with social anxiety? Isn't meditating terribly selfish? Longing for God and resistance to it. When your shadows become visible. Peace means: being at peace with being wrong. You create the curse yourself. God takes you to Heaven, but you stay here. The Original Sin. Does Samarpan meditation help with trauma?