Samarpan Meditation

Why is the spiritual path so serious and difficult? And can I make it easy for myself? I explain why you find it incomprehensible that it is actually easy, and what you can do to get through the night and return to the innocence that Jesus spoke of.

Topics: With expectation, it's not meditation. Who is the boss here? The invisible magic of the u-tube. One path or many? Can I meditate another way? The misunderstanding about acceptance. Nobody needs sex. Sensitivity demands you take care of yourself. And then you understand Jesus. Don't try to understand or remember. Anybody can find Heaven. When you forget your body. Forget that you can't do it.

Why do we incarnate as human beings only to struggle to find our way back to Heaven, where we were in the first place? Anyone who struggles with life and themselves has already experienced the answer for themselves. Discover how your life can become the gift that it is.

German with English subtitles.
Topics: What will happen to the world? Not politics determines the world, but you. Playfully you are fastest. Supporting another person. How to deal with social anxiety? Isn't meditating terribly selfish? Longing for God and resistance to it. When your shadows become visible. Peace means: being at peace with being wrong. You create the curse yourself. God takes you to Heaven, but you stay here. The Original Sin. Does Samarpan meditation help with trauma?

German with English subtitles.
Topics: Only one decision is needed. Meditating and living without expectations. Meditating in a group online. Why I am not stressed. It's not your expectations. True attractiveness comes from within. Don't worry, but accept. Not giving value to thoughts. How to meditate properly? When meditating doesn't work. Taking responsibility means saying 'yes'. You are lying to yourself. Impatience – the ego's best trick. You have to want to meditate yourself. Meditate, no matter where, no matter how. Dealing with exhausting dreams. Become the Christ yourself.

German with English subtitles.
Topics: Looking the other person in the eye. Being happy together again without breaking up. The fear of the fear. Father-Son Relationship. Staying with yourself at work and in the world. Love the fear like a little child. Be willing to die. When you become different, your friends change. This path you walk alone. Only our own attention counts. Defusing your thoughts. Yes to dying. Is it possible to always be here? The language of God. Wanting to wish for nothing is also a wish. Two ways out of the prison of thoughts. You can only start where you are. Support me if it gives you joy.

Topics: You cannot help your mother. Welcome the fear to stay forever. Finding your true ground. Meditation – is that all? You don't need me. Meditating for long hours? Your meditation is not your responsibility. How is it to be a Saint? Being alone is not the problem. You can't let go of doership. Why I don't do meditation sessions. What's the right time for meditation? With expectations, it's not meditation.

Everyone wants peace, and yet there is war, because no one seems to know where peace comes from. Yet the source is so close, and it is only up to you to discover it. Jesus set an example, in a very practical way, and anyone who wants to can do the same.

German with English subtitles.
Topics: Guilt, forgiveness and karma. The sins of the fathers are passed on. Without expectations, all problems disappear. You cannot change the ego. I am powerless. Your meditation is not your business. Meditate for half an hour, and then: live. Being a servant of life. How to deal with suffering and agony in the world? No more room for one's own wishes. Gurus are one of those things.

Jesus has always touched me deeply, but what I was told about him remained vague and incomprehensible to me. Only now do I know, from my own experience, what the Christian message means. It is beautiful, concrete and helpful – for those who understand it.

We are convinced that change only happens when we want something different. I recommend the opposite, and it sounds absurd: to say yes with joy, to your heart attack, to your addiction, to everything. But precisely this is the key to life and to Heaven.

German with English subtitles.
Topics: Why are men open despite being in a relationship? What do the Ten Commandments mean? Envy is not the problem. What is the meaning of life? Why conversations are often so difficult. Should I, or shouldn't I? The answer. You don't have to do it alone. You don't need to know how to do it. Surrender – turning towards life. I am just the water pipe. Isn't the soul always whole? Jesus was a turning point in time. How to bring silence into everyday life? Support me if it gives you joy.