Trust & Surrender

How does a holy life come about? This trilogy is about how to do this in concrete terms, and I share details from three areas of my life: meditation, spiritual life and practical, worldly life. Let yourself be inspired and experience what your holy life wants to look like.

Topics: That what happens, happens by itself. Samarpan Meditation. In Meditation, you are not alone anymore. Becoming sensitive again. Being alone means: being with yourself. The feelings are not important. The Earth takes care of the body. Those who trigger you bring you the gifts. It's not your job to change yourself. You cannot accept yourself – but God can. Remarks on Samarpan Meditation. Who is the boss here?

Why are there people who meditate and are disappointed? How can they also reach their goal? There is this first yes, this first surrender, but then you discover that it is also about taking the second step and becoming a yes, becoming surrender.

German with English subtitles.
Topics: What will happen to the world? Not politics determines the world, but you. Playfully you are fastest. Supporting another person. How to deal with social anxiety? Isn't meditating terribly selfish? Longing for God and resistance to it. When your shadows become visible. Peace means: being at peace with being wrong. You create the curse yourself. God takes you to Heaven, but you stay here. The Original Sin. Does Samarpan meditation help with trauma?

German with English subtitles.
Topics: Only one decision is needed. Meditating and living without expectations. Meditating in a group online. Why I am not stressed. It's not your expectations. True attractiveness comes from within. Don't worry, but accept. Not giving value to thoughts. How to meditate properly? When meditating doesn't work. Taking responsibility means saying 'yes'. You are lying to yourself. Impatience – the ego's best trick. You have to want to meditate yourself. Meditate, no matter where, no matter how. Dealing with exhausting dreams. Become the Christ yourself.

German with English subtitles.
Topics: Looking the other person in the eye. Being happy together again without breaking up. The fear of the fear. Father-Son Relationship. Staying with yourself at work and in the world. Love the fear like a little child. Be willing to die. When you become different, your friends change. This path you walk alone. Only our own attention counts. Defusing your thoughts. Yes to dying. Is it possible to always be here? The language of God. Wanting to wish for nothing is also a wish. Two ways out of the prison of thoughts. You can only start where you are. Support me if it gives you joy.

Topics: You cannot help your mother. Welcome the fear to stay forever. Finding your true ground. Meditation – is that all? You don't need me. Meditating for long hours? Your meditation is not your responsibility. How is it to be a Saint? Being alone is not the problem. You can't let go of doership. Why I don't do meditation sessions. What's the right time for meditation? With expectations, it's not meditation.

German with English subtitles.
Topics: Guilt, forgiveness and karma. The sins of the fathers are passed on. Without expectations, all problems disappear. You cannot change the ego. I am powerless. Your meditation is not your business. Meditate for half an hour, and then: live. Being a servant of life. How to deal with suffering and agony in the world? No more room for one's own wishes. Gurus are one of those things.

German with English subtitles.
Topics: Why are men open despite being in a relationship? What do the Ten Commandments mean? Envy is not the problem. What is the meaning of life? Why conversations are often so difficult. Should I, or shouldn't I? The answer. You don't have to do it alone. You don't need to know how to do it. Surrender – turning towards life. I am just the water pipe. Isn't the soul always whole? Jesus was a turning point in time. How to bring silence into everyday life? Support me if it gives you joy.

Samarpan Meditation is free and has no rules, and yet many people say that they feel repelled by the many rules and instructions. I explain why this happens and talk about the three ways out of the trap of our ego.

When a Saint speaks of Heaven, it sounds so easy and at the same time incomprehensible and provocative. I invite you to experience for yourself what happens when you simply do what these people are talking about: how everything changes – through your Yes.

Nothing is easier than meditating, and yet everything else seems to be more important, better or faster. There is something that dies when you meditate and the problems disappear. All you need is determination, and everything changes.