Awareness / Chitta

Nothing is easier than meditating, and yet everything else seems to be more important, better or faster. There is something that dies when you meditate and the problems disappear. All you need is determination, and everything changes.

A Guru is not a person, but a phenomenon – one that people either want to be as far away from or as close to as possible. I tell you what the Guru is really about and why he changes your life completely and solves all your problems.

German with English subtitles.
Topics: He doesn't want to get married. Can anything good come out of this? Meditation – the ultimate laziness. A state beyond feelings. Dealing with negative thoughts. How Jesus dealt with thoughts. Meditation – the safe practice field . The message of exhaustion. Dealing with physical complaints. Fear of the future. Openness for God. The gift of my life. I can't meditate. Now we're meditating. Meditation.

German with English subtitles.
Topics: How to learn gratitude? The blessing of separation. Fear of being alone. What to do with resistance? When you can no longer feel anything. Encountering the living Jesus. When the Guru says terrible things.

German with English subtitles.
Topics: The most important and valuable. What distinguishes master and guru? What is simplicity. Dealing with jealousy. "Do you still have unwanted thoughts?" Loving one's own father. Key to a happy relationship. Falling prey to the ego. Should you live with the Guru? Practicing two forms of meditation.

German with English subtitles.
Topics: What's the right thing to do right now? Inertia, laziness and discipline. When your partner has a problem with you. A stone on the crown chakra? Meditation and antidepressants. Counting your breath while meditating. An old, deep fear of the soul. feelings for no reason. A Course in Miracles. Dependencies and addiction. Who decides on relationships? Words of love and tenderness. Are we capable of unconditional love? After the breakup. Hate – resistance against oneself? The whole world is against me. Write to me if you have a question. About the meditation. Meditation.

German with automatic subtitles.
Topics: Feeling through feelings. Projections and forgiveness. Being true to yourself, right from the beginning. A relationship with someone who doesn't meditate. Breaking free from oneself through enlightenment. The path to what is called enlightenment. Forgiveness, when there is no one. Personally carried, nourished and sustained by God. Can an awakened one harm others? Support me if it gives you joy. No spiritual experience. Being as you are: more is not needed. Your most noble task. Inviting more life energy. The one source of energy. On true authenticity. Treated badly by others.

Topics: Alternating between Heaven and Hell. Is the heart ignored in meditation? Everything is too much, and everything is important. The pain of remembering. Differently I would be happier. Even the heavy becomes light.

Topics: How to deal with criticism. Criticizing the partner. Nobody does anything for anyone else. Is self-love an ego trip? Sometimes I think I can't take any more. Reaching people without Concepts. Looking at the "I". Who is in charge of your attention? Meditate more often during the day? Perceive and express Limits better.

Anyone who experiences overwhelming feelings believes that they have to go away or be healed somehow in order to be happy again, but this is not true. Feelings don't want to be healed, they want to be felt. To become ready for this is the key.

Topics: Miracles. The meaning of life. Where is the deceased? Space for feelings. What we do during meditation. The "I" doesn't want to meditate. Unconditional love. Being true to yourself. Neither holding up light nor excluding shadow.

Religious concepts such as Original Sin or Karma are usually perceived as negative judgments, but they are helpful hints for the spiritual path that explain in very practical terms how our innermost being works. They reveal the true value of meditation and the purpose of life.