Loss & Grief

Topics: Alternating between Heaven and Hell. Is the heart ignored in meditation? Everything is too much, and everything is important. The pain of remembering. Differently I would be happier. Even the heavy becomes light.

Anyone who experiences overwhelming feelings believes that they have to go away or be healed somehow in order to be happy again, but this is not true. Feelings don't want to be healed, they want to be felt. To become ready for this is the key.

Topics: Miracles. The meaning of life. Where is the deceased? Space for feelings. What we do during meditation. The "I" doesn't want to meditate. Unconditional love. Being true to yourself. Neither holding up light nor excluding shadow.

Topics: The crown chakra and Sahaja Yoga. Insecure from ego. Life – a dream? Fear of being alone. The disturbing mind. Collective development. Raising children properly. Your own light illuminates the world. World's grief. Black sheep. True and false self. Falling asleep during meditation. What do narcissists need? Not being welcome. Dealing with memories.

We experience death close to us and are deeply frightened, yet it is an ancient and good friend. Those who know how to listen to it discover the real cause of fear – and the path to Heaven.

Topics: Condemning others. Is there free will? Contact break-off by the partner. About death. Illusion of the ego. Time for mourning. Will 2024 be a terrible year? Why Samarpan meditation is different. Going to bed early. Meditative deepening. About "There's no one, who should go home?"

Topics: Struggling with death. Contact with the deceased. Jesus quote. Difference between Samarpan and breath meditation. Connecting material pleasures and spirituality. Sensations in the crown chakra.

Most people look for connectedness and happiness somewhere out there in the world. Only those who begin to turn inward discover the true connection to their partner, to their Guru, to themselves – and to God.